Jump Right In – The Water is Great!
Our popular Water Fitness classes take place in the Recreational Pool (86 degrees) and Therapy Pool (91 degrees). The properties of water provide low impact to the weight-bearing joints, increase circulation, and strengthen muscles in all directions of movement. Aquatic exercise is an appropriate and effective option for beginners, weekend warriors, and athletes. Classes focus on cardiovascular stamina, strength, and flexibility.
Due to special pricing, Senior Splash Passes are only valid for Senior Splash Classes. Senior Splash Passes allow you to register for up to 4 classes per week, and up to 18 classes per month
*Participants must be able to independently perform skills and must be ambulatory with or without an assistive device.