Water Fitness, Pasadena, CA



	Jump right in - the water’s great! Our popular water fitness classes focus on both cardiovascular and strength training and are appropriate for beginners, weekend warriors, to athletes. The properties of water provide for low impact to the weight-bearing joints and strengthening of muscles in all directions of movement. Buoyant water weights and noodles are used to provide a great way to burn fat, build muscle and have FUN!

No swimming ability is required
for any of the water fitness classes. Everyone is welcome!

05/23/2013
Senior Water Fitness - Wendy Kendall
7.45am - 8.45am

05/23/2013
Dynamic Deep Water Workout! - Wendy Kendall
12.15pm - 1.15pm

05/23/2013
Shallow Water Fitness - Tracy Moroney
6.30pm - 7.30pm

05/24/2013
Movin' Water - Wendy Kendall
6.30am 05/24/2013 - 7.30am 05/25/2013

05/24/2013
Senior Water Fitness - Wendy Kendall
7.45am - 8.45am